Description Of Female Pelvic Alchemy
With “Female Pelvic Alchemy: Trade Secrets for Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts,” physical therapist, educator, and author Isa Herrera continues to empower women to achieve lifelong health and wellness. This comprehensive but easy-to-read manual is brimming with tools, exercises and techniques that she has developed and used to successfully treat thousands of women suffering with incontinence, prolapse and sexual dysfunction. The right way to Kegel, how to perform your own self-exams and massages, how to reconnect to your orgasms and how to strengthen your core are among the many trade secrets that Herrera shares with her readers.
“Female Pelvic Alchemy” addresses pelvic floor muscle dysfunction from a holistic, energetic, and integrated approach. Herrera explains how chakra exercises and the mind/body connection are as vital to her self-healing program as traditional therapies. Acting as a guide and coach, Herrera arms her readers not only with information but with the compassion and insight to help them develop a positive fighting attitude and learn how to take control of their symptoms. Step-by-instructions, photos, diagrams, and additional resources make Female Pelvic Alchemy a must-read for the woman who wants to embark on her own healing journey.
About Isa Herrera
Isa Herrera, MSPT, CSCS is the founder of http://www.PelvicPainRelief.com , a unique online portal dedicated to providing the latest evidence-based information combined with integrative modalities. She has dedicated her career to helping women and men find relief from conditions such as dyspareunia, incontinence, pelvic pain, prostatitis, prostatectomy, penile pain, sexual pain, interstitial cystitis, pudendal neuralgia, pudendal nerve entrapement, prolapse and pre and post-natal complications. Ms Herrera’s approach to healing is holistic, utilizing techniques that tie together mindful-painful body components.
At her healing center, Isa pioneered the use of integrative modalities like Maya Abdominal Massage, Low Level Laser Therapy, Reiki, Sound Healing, and Andean Energy Techniques with traditional evidence-based physical therapy in ways that had never been done. It has since become very mainstream to talk about integrative approaches, and Isa is proud to say she has been there in those trenches long before it was a hot topic.
Isa has also spent years traveling to Central and South America learning integrative healing techniques, and spent years as an adjunct professor at Hunter College in New York teaching pelvic floor techniques to 3rd year Doctoral level physical therapy students. She was always frustrated that there was not a broad level of teaching about pelvic floor issues in schools. To that end, Isa has just launched her new online school www.PelvicPainRelief.com
She believes that everyone holds the key to their pain relief, all they need is to be shown the way. Her goal is to always empower her patients with the tools they need to succeed on their own. Ms. Herrera’s passion for women’s health and pelvic rehab began after working for many years with pregnant women, who many times suffered from sexual pain and other problems after the birth of their children. Soon after opening her healing center, she saw that men also suffered from the same pelvic pain issues, and she has worked since that time to help all pelvic pain sufferers find the key to their own healing.
Herrera’s experience with her patients lead to the development of her online treatment protocols and therapeutic methods, which fuse together many types of exercises, self-care practice and relaxation techniques. Her women’s health program is called “The Female Pelvic Alchemy Program”, and her men’s in person pelvic program is called “The XY Health Program For MenTM” (soon to be online too.) Ms. Herrera’s philosophy is, “With the proper amount of training and encouragement, women can be helped to control their pain or condition, get their bodies back and return to the lifestyles they desire.”
She has appeared on national television on both The Regis and Kelly Show and NBC’s Today Show, where she promoted her work and her first book, “The Pregnant Couples Guide to Working Together.” She has also been featured on PBS Biography Series, and conducts free community workshops throughout the year to help build awareness about pelvic health. Her second and third books, “Ending Female Pain, a Woman’s Manual” and “Ending Male Pelvic Pain, a Man’s Manual” are hands down the most comprehensive resources on this topic available on the market today, filled with advanced techniques to relieve pain presented in a way that people can understand and use to conquer their pain.
Ms. Herrera holds a Masters in Physical Therapy from Hunter College and a BA in Psychology and Biology from Fordham University. She is a member of the American Physical Therapy Association, National Vulvodynia Association, and International Pelvic Pain Society. She is also an adjunct professor at Hunter College School of Physical Therapy, where she teaches third year Doctorate students about pelvic floor issues.
For more information about Isa and her work, go to http://www.PelvicPainRelief.com. Her healing center, Renew Physical Therapy, is located at 928 Broadway, STE 1200, New York, NY and can be
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