Beducated – Solving Premature Ejaculation: Last Longer in Bed
About This Course
Early ejaculation doesn’t have to stand in the way of a satisfying sex life! Learn to last longer in bed with expert advice, practical exercises, and easy-to-follow video lessons.
What You’ll Learn In Solving Premature Ejaculation: Last Longer in Bed
What You Will Learn
- What causes premature ejaculation
- How to relax when being intimate
- How masturbation training can help you last longer
- How to involve your partner(s)
Lessons and Classes
Total length:60-90 min
- Course Introduction
- The Impact of the Nervous System
- Thinking With the Other Head
- Understanding Physiological Changes
- Exercise: Breathing
- Exercise: Progressive Muscle Relaxation
- Changing Up Masturbation
- Exercise: The Middle Zone
- Using Guided Imagery
- How to Involve Your Partner
- Direct Action Statements
- Premature Ejaculation FAQ
About Beducated
Your Sexual Happiness ExpertsBeducated Originals combine latest research and teachings around sexuality and intimacy with ancient pleasure practices. Beducated is dedicated to improve your experience between the sheets.
More courses from the same author: Hayley Quinn