Beducated – Sensate Focus Exercise: Simple Practice to Improve Intimacy

About This Course

Experiencing intimacy issues or want to take your sex life to the next level? Sensate Focus Exercise will help you to reduce anxiety around sex, build a mindful connection, and enhance pleasure.

Lessons and Classes
Total length:0-30 min

1. What is Sensate Focus?
2. Sensate Focus Preparation
3. Non-genital Touching
4. Genital & Breast Touching
5. Adding Lubricant
6. Mutual Touching
7. Sensual Intercourse

More courses from the same author: Beducated

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