Beducated – Endo-Compass: Navigating Life with Endometriosis

About This Course

Join endometriosis & adenomyosis mentor Vanessa Maier on her journey and discover new ways to manage your endometriosis. Receive valuable tips and practical solutions to improve your quality of life.

Lessons and Classes
Total length:more than 180 min

1. Welcome to Endo-Compass
2. ENDOmindset
3. My Story
4. Endometriosis Definition
5. Endometriosis Origin
6. Symptoms
7. Diagnosis
8. Forms & Score
9. Concomitant Illness
10. Insurances
11. Classical & Multimodal Pain Therapy
12. Classical Hormone Therapy
13. Surgery
14. Decisions
15. Holistic Therapy Concept
16. Follow-up Rehab, Rehab & Reintegration
17. Micronutrients
18. Natural Hormones
19. Hormones at a Glance
20. TCM & Ayurveda
21. Physiotherapy, Osteopathy & Therapeutic Women’s Massage
22. Impulse Flow, Progressive Muscle Relaxation & Kinesiology
23. Wild Growth Method & Aromatherapy
24. Yoga, Meditation, Breathing, Pelvic Floor Training
25. Psychoneuroimmunology
26. Psychotherapy
27. The Inner Child
28. Serotonin Deficiency
29. Nutrition
30. Cyclical Life
31. My Favorite Period Gadgets
32. Self-Compassion, Self-Love & Self-Care
33. The Law of Resonance
34. The Power of Thoughts
35. Resilience
36. Body Confidence & Self-Healing
37. Costs
38. Partnerships & Wanting Children
39. What’s next?

More courses from the same author: Beducated

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